Anxiety Counseling For Teens
According to the National Institute of Mental Health over 31% of Teens experience anxiety! That’s a lot of Teens!
Excessive worry
Irritabilty
Restlessness
Physical symptoms like, nausea, shakiness, sweating
Avoidance of social events or places
Isolating
What are the symptoms of Anxiety in Teens?
How We Help Teens with Anxiety
Anxiety in teens can come in many different forms. Many teens struggle with social anxiety, school anxiety and performance anxiety when it comes to sports. At True North Counseling we provide education ( knowing why we experience anxiety and how it shows up), skills (tools to help when anxiety comes up) and confidence to move past it!
While anxiety will never not show up (it’s a necessary thing for us to have believe it or not!) We help teens recognize that anxiety isn’t something to be scared of it’s something to know about and manage!
If you’d like to know more about counseling for anxiety