ADHD Coaching for College Students

What is ADHD Coaching?

ADHD coaching is a practical, goal-focused service that helps students with attention-deficit/hyperactivity disorder (ADHD) develop strategies for managing everyday challenges.

How is Coaching Different from Counseling?

Coaching is a collaborative, goal-oriented process that helps individuals develop practical strategies for managing the challenges of ADHD in daily life. Coaching focuses on the present and future, helping clients create systems, build habits, and improve follow-through.

Counseling focuses on emotional well-being, mental health, and personal growth. A counselor helps clients explore thoughts, feelings, behaviors, and life experiences that may be impacting their functioning and overall quality of life.

What we offer

15 Min Consultation - Let’s See if its a good fit

Initial Intake - We go over a comprehensive list of specific challenges academically, socially, and organizationally that you personally face

Weekly 1:1 - 60 min Sessions (in person or online)- We meet face to face, either in the community or on campus, to work on specific goals and struggles identified. We identify resources either in the community or on campus that can help you succeed

Weekly text check-ins and reminders for important events

Comprehensive Written plan for continued success

Click Here to Schedule a free 15-min Consultation

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